Research reveals that classical music can help alleviate depression by activating the brain’s reward center, releasing feel-good chemicals, and boosting mood. This effect is evident even in individuals unfamiliar with the music.
A study involving 13 participants with treatment-resistant depression used brain scans to track electrical activity while listening to classical music. The results showed synchronized brain waves in the auditory cortex and reward circuit, triggering feelings of pleasure.
The research suggests that classical music can increase dopamine levels, similar to other pleasurable activities like sex, shopping, and food. Professor Bomin Sun, leading the study in China, noted that music lovers experienced stronger effects, while calm sound waves positively impacted those with little musical appreciation.
The study aims to develop effective music therapy for depression, leveraging the emotional power of music to improve mental health.
